Bennett C. Josephson MFT CHYT

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Assertiveness Training

Bennett C. Josephson MFT Instructor
Classes forming

8 classes ..... $200

additional information 305-949-0950 


1. Introduction

a. What makes me want to be more assertive
b. Methods to become more assertive



2. Group Discussion

a. Building Self Esteem
b. Assertive communication skills



3. Why Avoid Situations?

a. Taking resposibility for yourself
b. Assert the avoided situation




4. On Camera Psy Problem & Video Tape Example

a. Example of non assertive behavior
b. Same behavior becomes assertive

5. Modeling Behavior on Camera

a. Shaping Behavior
b. Testing for the real situation
c. Discuss Changes
d. Act out changes





6. Your Future in Being Assertive

a. Personal Assessment
b. Now I am Assertive